Yes, ruffles are vegan-friendly! But not all of them. The original flavor is made without any dairy or animal-based ingredients. That makes them a perfect choice for those looking for vegan-friendly snacks.
However, you need to be aware that there are many different options on the market and they very often contain non-vegan ingredients.
In this post, I’ll go into further depth to show you which Ruffles are truly vegan and which aren’t, as well as a few questionable components that may disturb vegans from eating specific vegan-friendly Ruffles.
Ready? Let’s dive in.
Disclaimer: All information was taken from the official Ruffles website.
- Vegan-Friendly Ruffles Flavors
- Not Vegan Ruffles Flavors
- Are Ruffles Lime & Jalapeno Flavored Chips Vegan?
- Are Ruffles Flamin’ Hot Cheddar & Sour Cream Vegan?
- Are Ruffles Flamin’ Hot BBQ Vegan?
- Are Ruffles Jalapeno Ranch Flavored Potato Chips Vegan?
- Are Ruffles Flamin’ Hot Vegan?
- Are Ruffles Cheddar & Sour Cream Vegan?
- Are Ruffles Queso Cheese Vegan?
- Are Ruffles Sour Cream & Onion Vegan?
- Are Ruffles Double Crunch Hot Wings Vegan?
- Are Ruffles Double Crunch Zesty Cheddar Vegan?
- FAQ – Some Questions You May Have
- Final thoughts
Type / Flavor | Vegan status | Buying options |
Ruffles Original | Vegan | Buy here |
Ruffles Tapatio Limon | Vegan | Buy here |
All Dressed | Vegan | Buy here |
Sea Salted Reduced-Fat | Vegan | Buy here |
Lime & Jalapeno | Not Vegan | Buy here |
Flamin’ Hot Cheddar | Not Vegan | Buy here |
Flamin’ Hot BBQ | Not Vegan | Buy here |
Jalapeno Ranch | Not Vegan | Buy here |
Flamin’ Hot | Not Vegan | Buy here |
Cheddar and Sour Cream | Not Vegan | Buy here |
Queso Cheese | Not Vegan | Buy here |
Sour Cream and Onion | Not Vegan | Buy here |
Double Crunch Hot Wings | Not Vegan | Buy here |
Double Crunch Zesty Cheddar | Not Vegan | Buy here |
Vegan-Friendly Ruffles Flavors
Are Ruffles Original Potato Chips Vegan?
Oh yes, Ruffles classic potato chips are 100% vegan. They only have 3 ingredients and all of them are vegan approved:
- Potatoes,
- Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil),
- Salt.
Are Ruffles Tapatio Limon Flavored Chips Vegan?
Yes, Ruffles Tapatio Limon can be considered vegan.
They contain artificial colors that are considered vegan but some vegans are opposed to products that contain artificial colors (and flavors) because they are created as a consequence of animal testing.
- Maltodextrin (From Corn)
- Sodium Diacetate
- Spices
- Salt
- Natural Flavors (From Lime)
- Modified Corn Starch
- Monosodium Glutamate
- Garlic Powder
- Artificial Colors (Red 40 Lake and Yellow 6 Lake)
Are Ruffles All Dressed Potato Chips Vegan?
Ruffles All Dressed Potato Chips are vegan. They’re smoky, spicy, and tangy all at once. They taste like a combination of salt and vinegar, ketchup, and BBQ flavors. No wonder all dressed flavored chips are the most popular flavor in Canada! Let’s just have a look at ingredients in these ruffles potato chips:
- Potatoes
- Vegetable Oil (Sunflower, Corn, and/or Canola Oil)
- Maltodextrin [Made from Corn]
- Sugar*
- Sodium Diacetate
- Salt
- Dextrose
- Torula Yeast
- Monosodium Glutamate
- Spices
- Sodium Acetate
- Garlic Powder
- Onion Powder
- Sunflower Oil
- Malic Acid
- Paprika Extracts
- And Natural Flavors
*Cane sugar is sometimes refined, filtered, and whitened using bone char, which is a charcoal-like powder obtained from animal bones (cattle).
Are Ruffles Sea Salted Reduced Fat Vegan?
Yes, Sea Salted Ruffles are vegan! They only have 3 ingredients and all of them have a vegan seal of approval:
- Potatoes,
- Expeller-Pressed Sunflower Oil,
- Sea Salt.
There’s also one other opportunity – you can make Ruffles-like chips on your own and add your own spices. Have a look at this video for inspiration:
Not Vegan Ruffles Flavors
Are Ruffles Lime & Jalapeno Flavored Chips Vegan?
No, Ruffles Lime & Jalapeno Flavored Chips are not Vegan. They contain milk ingredients such as buttermilk, whey and Sour cream.
- Potatoes,
- Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil),
- Salt,
- Lime Juice Powder (Maltodextrin [Made from Corn], Lime Juice Concentrate),
- Maltodextrin (Made from Corn),
- Sugar,
- Natural Flavors,
- Dextrose,
- Onion Powder,
- Jalapeño Pepper,
- Yeast,
- Buttermilk,
- Sour Cream (Cultured Cream, Skim Milk),
- Garlic Powder,
- Spices,
- Whey,
- Yeast Extract,
- Artificial Flavors.
Are Ruffles Flamin’ Hot Cheddar & Sour Cream Vegan?
No, Ruffles Flamin’ Hot Cheddar & Sour Cream are not vegan. They contain milk ingredients such as
- Potatoes,
- Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil),
- Maltodextrin (Made From Corn),
- Salt,
- Whey,
- Yeast Extract,
- Whey Protein Concentrate,
- Monosodium Glutamate,
- Citric Acid,
- Onion Powder,
- Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes),
- Artificial Color (Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake),
- Natural and Artificial Flavors,
- Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes),
- Buttermilk,
- Sodium Diacetate,
- Garlic Powder,
- Lactose,
- Lactic Acid,
- Sour Cream (Cultured Cream, Skim Milk),
- Butter (Cream, Salt).
Are Ruffles Flamin’ Hot BBQ Vegan?
No, Ruffles Flamin’ Hot BBQ are not vegan. They contain milk ingredients, sugar, and artificial colors.
- Potatoes,
- Vegetable Oil (Sunflower, Corn, And/Or Canola Oil),
- Maltodextrin (Made From Corn),
- Salt,
- Spices,
- Molasses,
- Onion Powder,
- Brown Sugar,
- Sugar,
- Monosodium Glutamate,
- Yeast Extract,
- Tomato Powder,
- Artificial Color (Red 40 Lake, Yellow 6 Lake),
- Potassium Chloride,
- Citric Acid,
- Sodium Diacetate,
- Natural Flavors (Contains Milk And Animal Ingredients),
- Garlic Powder.
Are Ruffles Jalapeno Ranch Flavored Potato Chips Vegan?
No, Ruffles Jalapeno Ranch Flavored Potato Chips are not vegan because they contain milk ingredients.
- Potatoes,
- Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil),
- Buttermilk,
- Salt,
- Maltodextrin (Made from Corn),
- Onion Powder,
- Whey,
- Skim Milk,
- Garlic Powder,
- Spices,
- Sour Cream (Cream, Skim Milk, Cultures),
- Monosodium Glutamate,
- Dextrose,
- Tomato Powder,
- Dried Red Bell Pepper,
- Natural Flavors,
- Malic Acid,
- Sugar.
Are Ruffles Flamin’ Hot Vegan?
Unfortunately, Ruffles Flamin’ Hot Flavored Potato Chips Vegan as they contain many milk-based ingredients, artificial colors, and sugar.
- Potatoes,
- Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil),
- Maltodextrin (Made from Corn),
- Salt,
- Sugar,
- Monosodium Glutamate,
- Yeast Extract,
- Citric Acid,
- Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes),
- Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6),
- Onion Powder,
- Whey,
- Corn Syrup Solids,
- Buttermilk,
- Romano Cheese (Part-Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes),
- Whey Protein Concentrate,
- Garlic Powder,
- Natural Flavors,
- Sodium Caseinate,
- Sodium Diacetate.
Are Ruffles Cheddar & Sour Cream Vegan?
Yes, Cheddar & Sour Cream Ruffles are not vegan since almost half of the components are not vegan either.
- Potatoes,
- Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil),
- Maltodextrin (Made from Corn),
- Salt,
- Whey,
- Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes),
- Onion Powder,
- Monosodium Glutamate,
- Natural and Artificial Flavors,
- Buttermilk,
- Sour Cream (Cultured Cream, Skim Milk),
- Lactose,
- Butter (Cream, Salt),
- Sodium Caseinate,
- Yeast Extract,
- Citric Acid,
- Skim Milk,
- Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes),
- Lactic Acid,
- Garlic Powder,
- Artificial Color (Yellow 6, Yellow 5),
- Whey Protein Isolate,
- Milk Protein Concentrate.
Are Ruffles Queso Cheese Vegan?
Ruffles Queso Cheese are very cheesy, a bit smoky, and a little spicy in taste but definitely not vegan.
- Potatoes,
- Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil),
- Salt,
- Whey,
- Maltodextrin (Made From Corn),
- Whey Protein Concentrate,
- Monosodium Glutamate,
- Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes),
- Natural Flavors,
- Citric Acid,
- Spices (Including Chili Pepper),
- Autolyzed Yeast Extract,
- Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes),
- Gum Arabic,
- Onion Powder,
- Buttermilk,
- Paprika Extracts,
- Sour Cream (Cultured Cream, Skim Milk),
- Butter (Cream, Salt),
- Lactic Acid,
- Garlic Powder,
- Corn Syrup Solids,
- Skim Milk,
- Annatto Extracts.
Are Ruffles Sour Cream & Onion Vegan?
No, Ruffles Sour Cream & Onion are not vegan as they contain milk ingredients.
- Potatoes,
- Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil),
- Whey,
- Natural Flavors,
- Onion Powder,
- Salt,
- Buttermilk,
- Sour Cream (Cream, Skim Milk, Cultures),
- Skim Milk,
- Maltodextrin (Made from Potato),
- Monosodium Glutamate,
- Parsley,
- Yeast Extract,
- Gum Acacia.
Are Ruffles Double Crunch Hot Wings Vegan?
They do have a spicy, tangy flavor of classic hot wings but unfortunately, they are not vegan at all.
- Potatoes,
- Vegetable Oil (Sunflower, Corn, and/or Canola Oil),
- Hot Wings Seasoning (Maltodextrin [Made from Corn],
- Salt,
- Natural Flavors,
- Monosodium Glutamate,
- Spice,
- Onion Powder,
- Chicken Fat,
- Garlic Powder,
- Yeast Extract,
- Citric Acid,
- Brown Sugar,
- Paprika Extracts,
- Butter [Cream, Salt],
- Chicken Broth, Chicken Powder, and Skim Milk.
Are Ruffles Double Crunch Zesty Cheddar Vegan?
They have a bold, creamy cheddar taste with a zesty kick but they can’t be considered vegan due to milk ingredients:
- Potatoes,
- Vegetable Oil (Sunflower, Corn, and/or Canola Oil),
- Zesty Cheddar Seasoning (Buttermilk, Maltodextrin [Made from Corn],
- Salt,
- Onion Powder,
- Garlic Powder,
- Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes],
- Whey,
- Spices,
- Sour Cream [Cultured Cream, Skim Milk],
- Sugar,
- Monosodium Glutamate,
- Natural Flavors,
- Yeast, Paprika,
- Dried Red and Green Bell Peppers,
- Skim Milk,
- Yeast Extract
FAQ – Some Questions You May Have
How Ruffles Chips are made?
The potatoes used for Ruffles chips are first peeled and then cut into long, thin strips.
These potato strips are then fried in hot vegetable oil until they are crispy and golden brown.
Once the chips are cooked, they are seasoned with salt and any other flavoring that is desired before being packaged and sent to stores.
Are Ruffles Hot Wings Discontinued?
No, Ruffle’s Hot Wings have not been discontinued. However, they may not be available in all areas. You can contact Ruffle’s customer service at 800-352-4477 to inquire about availability in your area.
What is the Best Ruffles Flavor?
It depends on what you’re looking for in a Ruffles flavor. If you want something salty and cheesy, then the cheddar and sour cream flavor is probably your best bet. But if you’re looking for something with a bit more of a kick, then the jalapeño cheddar flavor might be more up your alley.
Final thoughts
4 out of 14 Ruffles flavors are considered vegan chips. It could have been better but it’s a piece of really good news. With the increasing knowledge of animal cruelty and the fact that we are in an environmental crisis, the vegan diet is becoming increasingly popular so hopefully, we will have more and more vegan-friendly flavors of these yummy potato chips.